upcoming events
Summer of ’26!
Summer of Self-Awareness!
This summer series is designed with the concept of the sun and the ocean (and always cows in sunglasses) as serious helpers in the journey of self healing. Through practice and lecture/conversation, we will look at how both yoga and Āyurveda assist us through our life journey:
- Morning sessions for deeply rejuvenating practice.
- Evening sessions for conversations around conscious healing. With a couple of bonus sessions thrown in.
Sessions are held online, on Zoom.
Recordings are available.
SATURDAY PRACTICES: 7–9AM PT
Diving Into The Ocean of Yoga
Nourishing yoga practices (Rakṣana Krama)
July 11 — Krama 1: focus: Tāḍasana
July 25 — Krama 2: focus: Mahā Mudra
August 8 — Krama 3: focus: Makarāsana
August 22 — Krama 4: focus: Jāṭhara Parivṛtti
TUESDAY LECTURES: 5–7PM PT
July 14: Waves of Consciousness
Instinct, Intuition, Intellect: the 3 waves.
Consciousness, the sense of being alive, a felt experience, manifests at 3 different levels of communication and understanding.
July 28: Surfing Yoga Sādhana 1
Examining the 2nd chapter of the Sutras (the Practice of Yoga) through the lens of Āyurveda!
The kriya, kleṣa and karma constellations merge sāṃkhya and yoga thought into practice.
August 4: Surfing Yoga Sādhana 2
Examining the 2nd chapter of the Sutras (the Practice of Yoga) through the lens of Āyurveda!
The aṣtavaṇgāni through the lens of āyurveda creates whole body-mind awareness and healing.
August 11: Diving Into The Ocean of Yoga: Dinacarya / Ṛtucarya
Connecting our yoga practices to the daily and seasonal rhythms of Āyurveda
Yoking sattva-rajas-tamas to vāta-pitta-kapha
BONUS SESSIONS (1 hour each), dates tbd
Riding the Pulse
Self-awareness through the pulse
The Sacred Art of Eating
Updated version that focuses on the validity of āyurveda’s sensibilities on diet as eternal principles
Registration & Pricing
Early Bird (ends July 4th): $350
After July 4th: $399
Includes all 8 two-hour sessions + 2 one-hour bonus sessions.
All sessions are online and recorded.
Paypal: www.paypal.me/devaarun111
Venmo: www.venmo.com/Yogarasayana
Write to us for other options. Credit Cards unfortunately are not accepted.